
Articles (115)
for general educational purposes only
Developing your personal principles
Close the gap between personal values and daily actions and decisions.
Determine the kind of person you want to be
To change your habits, start by focusing on who you want to become.
ACT: the path to a fulfilling and meaningful life
Accept your painful thoughts and feelings, be in the present moment and take values-based action.
What you think you want is not what you really want
How to get from what you think you want to what you really want.